Zumba Fitness with Caroline

What is Zumba Fitness?

Zumba Fitness is a Latin-inspired dance based fitness workout which is currently taking the world by storm.

You don't need a dance partner and you don't need to be a professional dancer

You will:

  • Burn lots of calories
  • feel energised
  • dance your stress away
  • improve co-ordination, posture & fitness
  • strengthen & tone your body
  • meet new friends in a relaxed, fun atmosphere

It's exercise in disguise !

You become so absorbed by the fantastic music & easy-to-follow moves that you don't realise just how hard you're exercising.

 

with

    Caroline Yardy

 

Classes in Beccles, Loddon 

and Haddiscoe