Zumba Fitness with Caroline

My interest in fitness began at an early age when I was a gymnast. I became a member of the Suffolk County Elite Gymnastics Squad. When I finished competing I qualified as a coach and ran the Beccles & Bungay Gymnastics Club for many years.

I also gained a Diploma in Sports Psychology and qualified as an 'Exercise To Music' Teacher and Personal Trainer.

I have been teaching various exercise classes for over 38 years. My classes have included Step Aerobics, Children's Fitness, Body Conditioning, Circuit Training, Cheerleading, Aerobics and now, Zumba Fitness for the last 13 years.

I love teaching Zumba. The music is so uplifting it really does feel like a party atmosphere and it's very rewarding to see a room full of smiling faces. It's fantastic that Zumba Fitness attracts people of all ages and fitness abilities.

Getting fit and maintaining it is not always easy but it IS always worth it and now with Zumba it can also be fun!

I hope to see you at my classes soon!